Thomas Original Nooks & Crannies - Half Muffin, 1 Muffin - APS adjusted to HALF of a muffin (Double if eating a whole muffin)
Calories: 60
Carbs: 12.5g
Fat: 0.5g
Protein: 2g
60
100
100
Thomas', 1 muffin
Calories: 120
Carbs: 25g
Fat: 1g
Protein: 4g
120
150
Thomas', 1 muffin
Calories: 150
Carbs: 28g
Fat: 1g
Protein: 5g
150
Thomas', 1 muffin
Calories: 150
Carbs: 28g
Fat: 1g
Protein: 5g
150
Thomas', 1 muffin
Calories: 130
Carbs: 25g
Fat: 1g
Protein: 4g
130
Thomas', 1 muffin
Calories: 150
Carbs: 28g
Fat: 1g
Protein: 5g
150
150
