Thomas' Good One, 1 Bagel (95g)

Calories: 250

Carbs: 50g

Fat: 1.5g

Protein: 8g

250

Thomas', 1 muffin

Calories: 110

Carbs: 28g

Fat: 0.5g

Protein: 5g

110

thomas, 2 cups

Calories: 15

Carbs: 4502g

Fat: 9g

Protein: 7000g

15

Thomas' English Muffin - Original, 1 muffin

Calories: 120

Carbs: 25g

Fat: 1g

Protein: 4g

120

the Good Kitchen, 12 oz

Calories: 394

Carbs: 23g

Fat: 18.8g

Protein: 35.2g

394

Thomas, 1 muffin

Calories: 130

Carbs: 25g

Fat: 1g

Protein: 4g

130

Thomas', 1 bagel

Calories: 290

Carbs: 53g

Fat: 3.5g

Protein: 9g

290

Thomas', 1 muffin

Calories: 100

Carbs: 26g

Fat: 1g

Protein: 4g

100

Thomas', 1 muffin

Calories: 100

Carbs: 26g

Fat: 1g

Protein: 4g

100

Thomas', 1 muffin

Calories: 150

Carbs: 26g

Fat: 1g

Protein: 7g

150