Thomas English Muffins - Onion Bagel, 1 bagel

Calories: 270

Carbs: 50g

Fat: 4g

Protein: 10g

270

Thomas, 85 g

Calories: 217

Carbs: 78g

Fat: 1g

Protein: 76g

217

Thomas English Muffins, 1 bagel thin

Calories: 110

Carbs: 24g

Fat: 1g

Protein: 6g

110

Thomas', 1 muffin

Calories: 100

Carbs: 26g

Fat: 1g

Protein: 4g

100

Thomas', 1 muffin

Calories: 100

Carbs: 26g

Fat: 1g

Protein: 4g

100

Thomas', 1 muffin

Calories: 150

Carbs: 29g

Fat: 1g

Protein: 5g

150

Thomas, 1 muffin

Calories: 150

Carbs: 28g

Fat: 1g

Protein: 5g

150

Thomas', 1 muffin

Calories: 150

Carbs: 28g

Fat: 1g

Protein: 5g

150

Thomas', 0.5 cup dry mix

Calories: 240

Carbs: 50g

Fat: 1g

Protein: 7g

240

Thomas', 1 muffin

Calories: 120

Carbs: 25g

Fat: 1g

Protein: 4g

120