Thomas and Philadelphia, 1 bagel
Calories: 190
Carbs: 26g
Fat: 7g
Protein: 8g
190
15
Thomas, 1 bagel w/ cream cheese
Calories: 200
Carbs: 26g
Fat: 8g
Protein: 6g
200
Thomas and Philadelphia, 1 bagel 2 tbs cream cheese
Calories: 300
Carbs: 0g
Fat: 2g
Protein: 0g
300
Thomas' English Muffin, 1 muffin
Calories: 160
Carbs: 0g
Fat: 0g
Protein: 0g
160
Thomas Bagel - Plain, 2 tbs.
Calories: 350
Carbs: 0g
Fat: 0g
Protein: 0g
350
44
120
150
150
