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Thomas 100% Wheat Mini Begal, 1 begal
Calories: 110
Carbs: 22g
Fat: 1g
Protein: 5g
110
Thomas, 1 begal
Calories: 250
Carbs: 51g
Fat: 2g
Protein: 11g
250
Calories: 260
Carbs: 53g
Fat: 1.5g
Protein: 9g
260
Plgj Thomas, 1 begal
Carbs: 25g
Protein: 4g
Thomas, 1 Begal
Carbs: 24g
Protein: 6g
Thomas-Blueberrry Begal, 1 Bagel
Calories: 280
Carbs: 55g
280
Thomas', 1 Begal
Calories: 270
Protein: 10g
270
Thomas, 1 bagel
Thomas', 1 begal (95g)
Carbs: 52g
Thomas, 0.5 bagel
Calories: 55
Carbs: 11g
Fat: 0.5g
Protein: 2.5g
55
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