tablitas, 1 pound

Calories: 10

Carbs: 10g

Fat: 1g

Protein: 100g

10

THIN CUT FLANKEN STYLE SHORT RIB, 4 oz

Calories: 250

Carbs: 0g

Fat: 19g

Protein: 20g

250

Thin Cut Flanken, 4 oz (112g)

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 21g

280

Flanken style ribs thin cut, 4 oz

Calories: 250

Carbs: 0g

Fat: 19g

Protein: 20g

250

Flanken Style Ribs thin cut, 4 oz

Calories: 250

Carbs: 0g

Fat: 19g

Protein: 20g

250

Tyson, 4 oz

Calories: 250

Carbs: 0g

Fat: 19g

Protein: 20g

250

Short ribs flanken, 100 grams

Calories: 351

Carbs: 0g

Fat: 28.1g

Protein: 22.8g

351

Walmart, 4 oz

Calories: 250

Carbs: 0g

Fat: 19g

Protein: 20g

250

Walmart flanken style ribs thin, 4 oz

Calories: 250

Carbs: 0g

Fat: 19g

Protein: 20g

250

Kroger, 1 steak

Calories: 250

Carbs: 0g

Fat: 19g

Protein: 20g

250