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Flanken, 4 oz(112g)
Calories: 250
Carbs: 0g
Fat: 19g
Protein: 20g
250
Thin Cut Flanken, 4 oz (112g)
Calories: 280
Fat: 22g
Protein: 21g
280
Tyson, 4 oz
Kroger, 1 steak
Flanken Style Ribs Thin Cut, 4 oz
Walmart, 4 oz
tablitas, 1 pound
Calories: 10
Carbs: 10g
Fat: 1g
Protein: 100g
10
Walmart flanken style ribs thin, 4 oz
Walmart Butcher, 112 gram
Calories: 340
Carbs: 1g
Fat: 29g
Protein: 19g
340
Flanken Style Ribs, 4 oz
Calories: 180
Fat: 10g
180
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