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Low Carb Bread Mix

the Wholefood House (Net Carbs), 60 g (2 slices)

Calories: 142

Carbs: 3g

Fat: 10.8g

Protein: 8.6g

142

LSA with Probiotics - Net Carbs

Macro Wholefoods Market, 30 grams

Calories: 172

Carbs: 15.8g

Fat: 14.2g

Protein: 5.8g

172

Texturized Vegetable Protein (Bulk)

Wholefoods--Net Carbs, 0.333 cup

Calories: 60

Carbs: 1g

Fat: 0g

Protein: 11g

60

House turkey

Wholefoods, 3 oz

Calories: 120

Carbs: 0g

Fat: 5g

Protein: 18g

120

gingerbread house

Halo Top net carbs, 0.5 cup

Calories: 90

Carbs: 8g

Fat: 3.5g

Protein: 5g

90

Coffee House, Net Carbs

Muscle Milk, 1 container

Calories: 130

Carbs: 6g

Fat: 3.5g

Protein: 20g

130

Mixed Nuts (net carbs)

Nature's House, 28 gram

Calories: 170

Carbs: 3g

Fat: 15g

Protein: 7g

170

Waffle (Julia's Net Carbs)

Waffle House, 1 waffle

Calories: 410

Carbs: 55g

Fat: 18g

Protein: 8g

410

Cocoa (Net Carbs)

Nestle Toll House, 1 tbsp

Calories: 15

Carbs: 2g

Fat: 0.5g

Protein: 1g

15

Tofu Cutlet Net Carb

House Foods, 3 oz

Calories: 130

Carbs: 1g

Fat: 8g

Protein: 12g

130