Ultrametabolism Cookbook, 0.75 cup

Calories: 107

Carbs: 9g

Fat: 7g

Protein: 3g

107

Ultrametabolism Cookbook, 0.375 lb

Calories: 408

Carbs: 12g

Fat: 15.8g

Protein: 48g

408

Ultrametabolism Diet Cookbook, 1.25 cup

Calories: 340

Carbs: 51g

Fat: 8g

Protein: 18g

340

Ultrametabolism Cookbook, 1 cup

Calories: 302

Carbs: 14g

Fat: 16g

Protein: 26g

302

Ultrametabolism Cookbook, 0.5 cup

Calories: 122

Carbs: 14g

Fat: 6g

Protein: 0g

122

Ultrametabolism Cookbook, 6 oz Scalllops plus 1 cup broth

Calories: 420

Carbs: 37g

Fat: 15g

Protein: 37g

420

Ultrametabolism, 8 oz bone in breast w/veggies

Calories: 339

Carbs: 19g

Fat: 9g

Protein: 47g

339

Ultrametabolism, 1 serving

Calories: 287

Carbs: 48g

Fat: 8g

Protein: 10g

287

Ultrametabolism, 1 cup

Calories: 444

Carbs: 62g

Fat: 11g

Protein: 26g

444

Ultrametabolism, 0.25 cup

Calories: 202

Carbs: 18g

Fat: 14g

Protein: 5g

202