The Spice Library, 30 g

Calories: 167

Carbs: 2.8g

Fat: 16.2g

Protein: 1.4g

167

the Spice Library, 100 G

Calories: 334

Carbs: 68.2g

Fat: 0.9g

Protein: 9.6g

334

Library, 184 g

Calories: 240

Carbs: 44g

Fat: 9g

Protein: 0g

240

Library, 32 page

Calories: 32

Carbs: 4.5g

Fat: 12g

Protein: 7g

32

Cookie, 80 g

Calories: 370

Carbs: 49g

Fat: 16g

Protein: 5g

370

Library, 1 cup

Calories: 274

Carbs: 54g

Fat: 3.6g

Protein: 0g

274

Gluten muffin, 77 g

Calories: 210

Carbs: 32g

Fat: 8g

Protein: 3g

210

Library bell, 1 tablespoon

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Hummus box, 1 box

Calories: 280

Carbs: 36g

Fat: 13g

Protein: 10g

280

Tompoko, 1 pack

Calories: 216

Carbs: 37.7g

Fat: 2.2g

Protein: 11.4g

216