the Silver Plate, 0.333 cup

Calories: 150

Carbs: 24g

Fat: 1g

Protein: 3g

150

the Silver Plate, 1 cup

Calories: 110

Carbs: 24g

Fat: 1g

Protein: 3g

110

Silver Plate Grain Berry Toasted Oats Whole Grain Cereal, 1 cup

Calories: 120

Carbs: 22g

Fat: 3g

Protein: 3g

120

the Silver Plate, 14 crackers (30g)

Calories: 120

Carbs: 19g

Fat: 4.5g

Protein: 3g

120

the Silver Plate, 1 cup

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 3g

120

Silver Plate, 1 cup

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 3g

120

the Silver Plate, 0.75 cup

Calories: 120

Carbs: 24g

Fat: 0.5g

Protein: 3g

120

the Silver Plate Grain Berry Cereal, 1 cup

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 3g

120

the Silver Plate, 1 cup

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

The Silver Palate, 1 cup

Calories: 200

Carbs: 43g

Fat: 1g

Protein: 4g

200