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211 gramme
Calories: 325
Carbs: 5.7g
Fat: 22.3g
Protein: 25.8g
325
1 large
Calories: 91
Carbs: 1g
Fat: 6.7g
Protein: 6.1g
91
2 eggs with veggies
Calories: 263
Carbs: 4.6g
Fat: 20.2g
Protein: 15.6g
263
milk scrambled, 1 gram
Calories: 178
Carbs: 32g
Fat: 3g
Protein: 2g
178
Scramble Eatandfit, 1 dish
Calories: 250
Carbs: 7g
Fat: 20g
Protein: 10g
250
Spam, 1 tray
Calories: 340
Carbs: 8g
Fat: 25g
Protein: 20g
340
1 large egg with cheese
Calories: 123
Carbs: 1.2g
Fat: 9.4g
Protein: 7.9g
123
1 large egg white
Calories: 35
Carbs: 0.2g
Fat: 2.1g
Protein: 3.6g
35
Amy's, 1 tray
Calories: 420
Carbs: 24g
Fat: 27g
420
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