Find The Real Seafood Co Calories & Nutrition Facts

salmon

the real seafood co., 4 slices

Calories: 185

Carbs: 0.7g

Fat: 9.9g

Protein: 22.3g

185

Cockles

The Real Seafood Co, 100 g

Calories: 71

Carbs: 3.7g

Fat: 0.2g

Protein: 13.7g

Smoked Salmon

The Real Seafood Co, 50 gram

Calories: 185

Carbs: 1.9g

Fat: 9.9g

Protein: 22.3g

185

King prawns

The real seafood co, 1 container

Calories: 160

Carbs: 0.8g

Fat: 7g

Protein: 21g

160

Kipper Fillets with Butter

The Real Seafood Co, 1 Fillet

Calories: 263

Carbs: 1g

Fat: 21.5g

Protein: 16.1g

263

Cooked mussel meat

The real seafood co, 100 g

Calories: 109

Carbs: 3.8g

Fat: 2.7g

Protein: 18g

109

Shell on king prawns

The Real seafood co, 100 g

Calories: 82

Carbs: 0.8g

Fat: 0.3g

Protein: 19.3g

scottish kippers with butter

(co-op)The real seafood co, 100 gram

Calories: 263

Carbs: 1g

Fat: 21.5g

Protein: 16.1g

263

Ready to Eat Crayfish Tails

The Real Seafood Co., 100 g

Calories: 91

Carbs: 1g

Fat: 0.9g

Protein: 19g

2 steamed salmon fillets

The Real Seafood Co., 1 fillet 80g

Calories: 186

Carbs: 1.2g

Fat: 13g

Protein: 17g

186

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