Ellenos, 1 container

Calories: 160

Carbs: 17g

Fat: 5g

Protein: 10g

160

Ellenos, 4 oz

Calories: 130

Carbs: 16g

Fat: 4.5g

Protein: 8g

130

the Real Greek, 1 Portion

Calories: 676

Carbs: 10.5g

Fat: 61.6g

Protein: 19.8g

676

Ellenos, 1 container

Calories: 140

Carbs: 15g

Fat: 5g

Protein: 9g

140

the Real Greek, 1 plate

Calories: 409

Carbs: 0g

Fat: 0g

Protein: 0g

409

Ellenos, 1 container

Calories: 160

Carbs: 19g

Fat: 6g

Protein: 9g

160

Ellenos, 5.3 oz

Calories: 200

Carbs: 24g

Fat: 6g

Protein: 12g

200

Ellenos, 0.75 cup

Calories: 230

Carbs: 27g

Fat: 8g

Protein: 15g

230

the Real Greek, 1 plate

Calories: 528

Carbs: 83g

Fat: 19.6g

Protein: 10g

528

the Real Greek, 100 g

Calories: 134

Carbs: 4.1g

Fat: 12.1g

Protein: 2.2g

134