The Pumphouse Fitness Center, 1 cup

Calories: 110

Carbs: 5g

Fat: 1g

Protein: 20g

110

Pumphouse, 355 ml

Calories: 171

Carbs: 42g

Fat: 0g

Protein: 0g

171

pumphouse, 0.75 cup

Calories: 170

Carbs: 36g

Fat: 2.5g

Protein: 1g

170

Pumphouse, 1 shake

Calories: 550

Carbs: 47g

Fat: 12g

Protein: 49g

550

Pumphouse, 341 ml

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Thomas Creek, 12 oz

Calories: 185

Carbs: 0g

Fat: 0g

Protein: 0g

185

Trident, 2 pieces

Calories: 140

Carbs: 13g

Fat: 5g

Protein: 9g

140

Pumphouse Brewery, 1 Order

Calories: 285

Carbs: 35g

Fat: 15g

Protein: 3g

285

Pumphouse Creamery, 0.5 cup

Calories: 178

Carbs: 20g

Fat: 16g

Protein: 3g

178

Pumphouse Creamery, 0.5 cup

Calories: 170

Carbs: 18g

Fat: 16g

Protein: 3g

170