the Porkinson Banger, 2 Sausages

Calories: 320

Carbs: 10g

Fat: 22.6g

Protein: 19.2g

320

the Porkinson Banger, 2 sausages

Calories: 242

Carbs: 8.1g

Fat: 15.7g

Protein: 17.3g

242

Porkinson, 2 chipolatas

Calories: 126

Carbs: 0g

Fat: 0g

Protein: 0g

126

Porkinson, 2 sausages

Calories: 293

Carbs: 0g

Fat: 19g

Protein: 0g

293

46 grams

Calories: 150

Carbs: 0.7g

Fat: 12.5g

Protein: 8.5g

150

1 link

Calories: 258

Carbs: 3.2g

Fat: 20.5g

Protein: 14.3g

258

1 link cooked

Calories: 283

Carbs: 2.4g

Fat: 24.8g

Protein: 11.7g

283