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gin and tonic

the perfect serve, 250 ml

Calories: 122

Carbs: 0g

Fat: 0g

Protein: 0g

122

Apple Cinnamon Oatmeal

Perfect Servings, 55 g (1/2 cup dry)

Calories: 210

Carbs: 44g

Fat: 2g

Protein: 4g

210

Perfect Serving Eggwhites

Egglands Best, 3 tbsp

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 5g

25

French Vanilla Creamer

Perfect Servings, 4 g

Calories: 20

Carbs: 3g

Fat: 1g

Protein: 0g

20

Avocado Perfect Single Serves

Small but Mighty, 100 g

Calories: 160

Carbs: 15.4g

Fat: 14.7g

Protein: 2g

160

Pizza Perfection - Supreme (Single Serve)

Mccain, 270 g

Calories: 631

Carbs: 62g

Fat: 27g

Protein: 32.4g

631

turkey meatballs (serving 3 meatballs)

Cooked Perfect, 3 Meatballs (85g/oz)

Calories: 140

Carbs: 6g

Fat: 9g

Protein: 14g

140

Lemon Tart (Serves 6)

Aldi Perfect Puds, 64 g (1/6)

Calories: 259

Carbs: 29g

Fat: 15g

Protein: 2g

259

Lemon Cheesecake -serves 6

Aldi Perfect Puds, 0.167 th (83G)

Calories: 321

Carbs: 32.6g

Fat: 19g

Protein: 4.3g

321

the Perfect Serve Gin & Low Calorie Tonic

Tesco, 250 ml

Calories: 73

Carbs: 0g

Fat: 0g

Protein: 0g

73