the Other White Meat, 1 oz pork chops

Calories: 230

Carbs: 17g

Fat: 6g

Protein: 23g

230

the Other White Meat, 3 oz

Calories: 147

Carbs: 0g

Fat: 0g

Protein: 0g

147

Sg Regular - 3 Meat + 1 Others, 1 meal

Calories: 700

Carbs: 70g

Fat: 30g

Protein: 40g

700

Other Chicken, 100 gram

Calories: 101

Carbs: 0g

Fat: 2.6g

Protein: 21.8g

101

the Other White Meat, 4 oz

Calories: 160

Carbs: 0g

Fat: 9g

Protein: 23g

160

Other, 1 tbsp (20g)

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0.1g

50

Chicken or Turkey, Breast or Other White Meat, 4 ounces

Calories: 124

Carbs: 0g

Fat: 0g

Protein: 24g

124

Mcdonald, 1 each

Calories: 140

Carbs: 2g

Fat: 10g

Protein: 10g

140

W & Other, 110 g = 1/2 tin

Calories: 132

Carbs: 0.9g

Fat: 0.9g

Protein: 29.9g

132

Macaroni & Cheese W/lobster Meat, 1 cup

Calories: 480

Carbs: 67g

Fat: 10g

Protein: 28g

480