the New Aha Cookbook, 3 oz

Calories: 173

Carbs: 9g

Fat: 4.5g

Protein: 19g

173

Aha Cookbook, 1 slice

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 2g

100

Aha Cookbook, 1 \8 recipe

Calories: 164

Carbs: 0g

Fat: 6g

Protein: 25g

164

Aha Cookbook, 2 patties

Calories: 187

Carbs: 3g

Fat: 4g

Protein: 6g

187

Aha - Cookbook, 0.167 recipe

Calories: 32

Carbs: 7g

Fat: 0g

Protein: 1g

32

Aha Low-salt Cookbook, 3 oz chicken breast & 1/2 cup sauce

Calories: 203

Carbs: 10g

Fat: 3g

Protein: 29g

203

Aha Low-Sodium Cookbook, 1 cup pasta & 3/4 Chicken/Veg mix

Calories: 299

Carbs: 51g

Fat: 3g

Protein: 22g

299

Aha Low-Salt Cookbook, 0.667 cup

Calories: 257

Carbs: 21g

Fat: 5g

Protein: 21g

257

Aha Cookbook, 1 cup

Calories: 207

Carbs: 39g

Fat: 1.5g

Protein: 10g

207

Aha Quick & Easy Cookbook, 1 sandwich

Calories: 285

Carbs: 36g

Fat: 6g

Protein: 26g

285