the Lady and Seitan, 1 serving

Calories: 386

Carbs: 48g

Fat: 12g

Protein: 16g

386

the Lady and Seitan, 1 biscuit

Calories: 160

Carbs: 21g

Fat: 7g

Protein: 3g

160

the Lady and Seitan, 1 cupcake

Calories: 279

Carbs: 57g

Fat: 6g

Protein: 2g

279

the Lady and Seitan, 1 biscuit

Calories: 88

Carbs: 7g

Fat: 6g

Protein: 1g

88

the Lady and Seitan Blog, 1 donut

Calories: 159

Carbs: 26g

Fat: 5g

Protein: 2g

159

0.33 cup

Calories: 107

Carbs: 4.5g

Fat: 0.5g

Protein: 21.4g

107

Seitan, 100 g

Calories: 138

Carbs: 6.6g

Fat: 5g

Protein: 17g

138