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Garlic Knots, 1 knot
Calories: 120
Carbs: 18g
Fat: 4.5g
Protein: 3g
120
1 knot
Calories: 113
Carbs: 13.5g
Fat: 5.4g
Protein: 2.7g
113
konjac knots, 101 grams
Calories: 10
Carbs: 2.3g
Fat: 0g
Protein: 0.1g
10
Kelp knot, 10 gram
Calories: 5
Carbs: 1g
Protein: 0g
5
Konjac Knot, 100 gram
Calories: 11
Carbs: 3.5g
11
Mizuho, 0.5 bag
Calories: 6
Carbs: 1.3g
6
Cinnamon cider knot, 1 bun
Calories: 250
Carbs: 44g
Fat: 5g
Protein: 7g
250
Fresh kelp knots, 10 g
Carbs: 0.9g
Protein: 0.3g
Knotted rolls plain, 1 Bun
Calories: 160
Carbs: 32g
Fat: 1.5g
Protein: 6g
160
Publix, 1 knot
Calories: 130
Carbs: 17g
130
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