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the Keg Plano, 7 oz
Calories: 241
Carbs: 1g
Fat: 18g
Protein: 40g
241
1 waffle, round (7" dia)
Calories: 218
Carbs: 24.7g
Fat: 10.6g
Protein: 5.9g
218
1 trozo
Calories: 258
Carbs: 43.4g
Fat: 10.4g
Protein: 5g
258
1 serving (3 oz)
Calories: 189
Carbs: 0g
Fat: 10.9g
Protein: 21.2g
189
1 flatbread
Calories: 623
Carbs: 75.5g
Fat: 24g
Protein: 34.2g
623
Calories: 223
Carbs: 52.7g
Fat: 1.5g
Protein: 8.3g
223
Plano, 1 unidade
Calories: 80
Carbs: 17.5g
Fat: 0g
Protein: 0g
80
Keg, 100 gram
Calories: 508
Carbs: 71.8g
Fat: 23.2g
Protein: 2.7g
508
8 crackers
Calories: 66
Carbs: 11.5g
Fat: 2.1g
Protein: 1.2g
66
Calories: 666
Carbs: 63.3g
Fat: 31.6g
Protein: 36.2g
666
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