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the Iron You, 1.5 cups
Calories: 354
Carbs: 14g
Fat: 22g
Protein: 26g
354
the Iron You, 1.3 Zucchini
Calories: 164
Carbs: 9g
Fat: 12g
Protein: 5g
164
Iron You, 1 cup
Calories: 180
Carbs: 0g
Fat: 11g
Protein: 20.6g
180
the Iron You, 1 cup cooked
Calories: 392
Fat: 28g
Protein: 27g
392
Fresh for you, 1 Steak
Calories: 216
Carbs: 0.8g
Fat: 15.2g
Protein: 19.4g
216
the Iron You, 0.5 Stromboli
Calories: 263
Carbs: 10.5g
Fat: 15.5g
Protein: 20.5g
263
the Iron You, 0.125 recipe
Calories: 235
Carbs: 17g
Fat: 24g
Protein: 2.9g
235
the Iron You, 1 patty
Calories: 54
Carbs: 2g
Fat: 5g
Protein: 2g
54
the Iron You, 1 serving
Calories: 350
Fat: 25g
Protein: 21g
350
Iron You, 1 kofta
Calories: 78
Carbs: 1g
Fat: 4g
Protein: 9g
78
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