1 tasse

Calories: 151

Carbs: 33.9g

Fat: 0.9g

Protein: 2.9g

151

Grits, 1 packet

Calories: 100

Carbs: 22g

Fat: 1.5g

Protein: 2g

100

Gracious Grits, 1 cup

Calories: 210

Carbs: 21g

Fat: 11g

Protein: 8g

210

Gracious Grits, 1 cup

Calories: 200

Carbs: 24g

Fat: 10g

Protein: 4g

200

Albers grits, 0.25 cup

Calories: 140

Carbs: 31g

Fat: 0.5g

Protein: 3g

140

quick grits, 0.25 cup

Calories: 130

Carbs: 29g

Fat: 0.5g

Protein: 3g

130

Yankee Grit, 1 Cup

Calories: 336

Carbs: 66g

Fat: 3g

Protein: 12g

336

Quaker, 0.25 cup

Calories: 130

Carbs: 29g

Fat: 0.5g

Protein: 3g

130

1 cup

Calories: 151

Carbs: 32.3g

Fat: 0.9g

Protein: 2.9g

151