the Gracious Wife (Homemade), 1 cup

Calories: 193

Carbs: 32.3g

Fat: 6.2g

Protein: 4.5g

193

My Gracious Wife, 1 pork chop

Calories: 542

Carbs: 1g

Fat: 39g

Protein: 45g

542

Homemade, 1 piece

Calories: 363

Carbs: 36.9g

Fat: 22.2g

Protein: 4.7g

363

Wife biscuit, 1 biscuit

Calories: 410

Carbs: 54.8g

Fat: 7.8g

Protein: 5.9g

410

the Gracious Pantry, 1 patty

Calories: 72

Carbs: 2g

Fat: 2g

Protein: 12g

72

the Gracious Pantry, 0.25 cup

Calories: 145

Carbs: 18g

Fat: 6g

Protein: 5g

145

Homemade (the Gracious Pantry), 1 cup cooked

Calories: 215

Carbs: 16g

Fat: 13g

Protein: 10g

215

Gracious Pantry, 1 tortilla

Calories: 134

Carbs: 24g

Fat: 2g

Protein: 4g

134

Wife Cookie, 1 cookie

Calories: 160

Carbs: 0g

Fat: 0g

Protein: 0g

160

Wife Cake, 100 g

Calories: 397

Carbs: 69.1g

Fat: 10.5g

Protein: 2.6g

397