190
the Fresh Market, 1 cup (52 g)
Calories: 190
Carbs: 33g
Fat: 1g
Protein: 13g
190
152
155
135
155
150
Wowser Waffle, 1 belgian waffle leaner style
Calories: 435
Carbs: 15g
Fat: 23g
Protein: 43g
435
25
150
190
the Fresh Market, 1 cup (52 g)
Calories: 190
Carbs: 33g
Fat: 1g
Protein: 13g
190
152
155
135
155
150
Wowser Waffle, 1 belgian waffle leaner style
Calories: 435
Carbs: 15g
Fat: 23g
Protein: 43g
435
25
150