the four grain egg HEB, 1 egg

Calories: 70

Carbs: 0g

Fat: 4g

Protein: 6g

70

Four Grain Vegetarian Eggs, 1 egg

Calories: 70

Carbs: 0g

Fat: 4g

Protein: 6g

70

HEB, 36 grams

Calories: 120

Carbs: 17g

Fat: 4.5g

Protein: 3g

120

Earthly Grains, 1 container

Calories: 240

Carbs: 48g

Fat: 3g

Protein: 5g

240

four grains, 1 slice

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 0g

50

Heb, 1 egg

Calories: 70

Carbs: 1g

Fat: 4g

Protein: 6g

70

HEB, 0.25 cup

Calories: 80

Carbs: 6g

Fat: 6g

Protein: 2g

80

Heb, 2 TBSP (28g/serving)

Calories: 60

Carbs: 6g

Fat: 4g

Protein: 2g

60

Heb, 1 Cup

Calories: 230

Carbs: 25g

Fat: 10g

Protein: 11g

230

Heb, 0.167 pizza

Calories: 320

Carbs: 43g

Fat: 11g

Protein: 14g

320