40-30-30 Formula, 2 cups

Calories: 298

Carbs: 18g

Fat: 14g

Protein: 22g

298

the Formula 40-30-30, 1 Slice

Calories: 109

Carbs: 5.3g

Fat: 5.4g

Protein: 11g

109

40-30-30 Formula, 12 oz

Calories: 200

Carbs: 20g

Fat: 6g

Protein: 15g

200

40-30-30 Formula, 3 cups

Calories: 534

Carbs: 53g

Fat: 18g

Protein: 40g

534

the Formula, 40-30-30, 1 container

Calories: 232

Carbs: 10.6g

Fat: 10.4g

Protein: 26.6g

232

40-30-30 Formula, 1 cup cooked

Calories: 225

Carbs: 16g

Fat: 9g

Protein: 20g

225

40-30-30 Formula, 12 oz

Calories: 200

Carbs: 20g

Fat: 6g

Protein: 15g

200

40-30-30 Formula, 12 oz

Calories: 168

Carbs: 22.6g

Fat: 0.9g

Protein: 1.9g

168

the Formula 40-30-30, 1 slice (1/16 of cake)

Calories: 150

Carbs: 15g

Fat: 5g

Protein: 11g

150

40 30 30 Sesame Chicken, 1 Serving

Calories: 163

Carbs: 4.2g

Fat: 11.7g

Protein: 11g

163