the Flour Pot, 1 medium cookie

Calories: 106

Carbs: 0g

Fat: 5g

Protein: 1g

106

The Flour Pot Bakery, 1 slice

Calories: 60

Carbs: 5.4g

Fat: 4.1g

Protein: 1.2g

60

Flour Pot Bakery, 1 slice

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 0g

60

Pots and Co., 1 pot

Calories: 190

Carbs: 13g

Fat: 15g

Protein: 2g

190

Seafood Canada, 1 pot pie

Calories: 890

Carbs: 83g

Fat: 52g

Protein: 121g

890

1 cup

Calories: 455

Carbs: 95.4g

Fat: 1.2g

Protein: 12.9g

455

Skinnytaste, 4 meatballs with sauce

Calories: 223

Carbs: 2.4g

Fat: 9.6g

Protein: 30.4g

223

Flour City Pasta, 113 g

Calories: 240

Carbs: 48g

Fat: 1g

Protein: 12g

240

Vegetarian, 1 cup cooked

Calories: 600

Carbs: 0g

Fat: 35g

Protein: 22g

600

1 g

Calories: 4

Carbs: 1g

Fat: 0g

Protein: 0g

4