Lifestyle Foods, 1 package

Calories: 200

Carbs: 21g

Fat: 10g

Protein: 9g

200

Essential foods, 1 cup

Calories: 139

Carbs: 21.6g

Fat: 2.9g

Protein: 6.2g

139

Essential Foods, 4 g

Calories: 18

Carbs: 1.6g

Fat: 1.3g

Protein: 0.8g

18

Essential Living Foods, 3 tbsp

Calories: 130

Carbs: 14g

Fat: 8g

Protein: 3g

130

Essential Living Foods, 3 tbsp

Calories: 65

Carbs: 9g

Fat: 2g

Protein: 3g

65

Essential Living Foods, 2.5 tbsp

Calories: 50

Carbs: 8g

Fat: 0.5g

Protein: 4g

50

Essential Living Foods, 6 pieces

Calories: 184

Carbs: 4g

Fat: 19g

Protein: 4g

184

Essential Living Foods, 1 oz. (28g)

Calories: 160

Carbs: 5g

Fat: 14g

Protein: 7g

160

Essential Living Foods, 1 packet

Calories: 160

Carbs: 8g

Fat: 12g

Protein: 6g

160

Food Club, 1 bar

Calories: 140

Carbs: 30g

Fat: 4g

Protein: 2g

140