the Egg & I (Ft Smith), 1 omelette

Calories: 679

Carbs: 8g

Fat: 52g

Protein: 40g

679

Ft, 100 g

Calories: 232

Carbs: 3.8g

Fat: 23g

Protein: 2.6g

232

Subway, 6 inch

Calories: 440

Carbs: 44g

Fat: 21g

Protein: 20g

440

Smiths, 1 egg

Calories: 145

Carbs: 1.7g

Fat: 9.5g

Protein: 7g

145

Smiths, 100 g

Calories: 145

Carbs: 1.7g

Fat: 9.5g

Protein: 12.1g

145

Smiths, 1 egg

Calories: 70

Carbs: 0g

Fat: 4.5g

Protein: 6g

70

Smiths, 1 egg

Calories: 70

Carbs: 1g

Fat: 4.5g

Protein: 6g

70

Red Smith, 1 egg

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 7g

80

Pera Ft, 100 gr

Calories: 40

Carbs: 126g

Fat: 1g

Protein: 3g

40

Smiths, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70