Daniel Plan, 0.333 Cup

Calories: 229

Carbs: 34.7g

Fat: 6g

Protein: 11.2g

229

Daniel Plan, 1 Tbsp

Calories: 67

Carbs: 0g

Fat: 0g

Protein: 0g

67

Daniel Plan, 1 stuffed bell pepper

Calories: 393

Carbs: 27g

Fat: 19g

Protein: 30g

393

Daniel Plan, 1 cup

Calories: 332

Carbs: 43g

Fat: 10g

Protein: 19g

332

the Daniel Plan, 1 cup

Calories: 144

Carbs: 23g

Fat: 4g

Protein: 4g

144

Daniel Plan, 1 chicken breast

Calories: 394

Carbs: 22.8g

Fat: 14.1g

Protein: 42.6g

394

the Daniel Plan, 8 oz.

Calories: 200

Carbs: 23g

Fat: 9g

Protein: 5g

200

the Daniel Plan, 0.5 c

Calories: 44

Carbs: 1g

Fat: 5g

Protein: 0g

44

the Daniel Plan, 1 Bowl

Calories: 165

Carbs: 3.9g

Fat: 5.6g

Protein: 23.7g

165

Daniel Plan, 0.75 cup cooked

Calories: 215

Carbs: 32g

Fat: 3g

Protein: 6g

215