the Costco Connection Recipe With Beans & Beets, 1 bar

Calories: 106

Carbs: 22g

Fat: 1.5g

Protein: 0g

106

Homemade, 0.167 of recipe

Calories: 110

Carbs: 18g

Fat: 2.5g

Protein: 4g

110

Beets, 95 g

Calories: 45

Carbs: 10g

Fat: 0g

Protein: 1g

45

Costco love beets, 95 g

Calories: 45

Carbs: 10g

Fat: 0g

Protein: 1g

45

Costco, 1 oz.(28g/about piece)

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 0g

25

Costco, 100 g

Calories: 37

Carbs: 7g

Fat: 0g

Protein: 2g

37

Costco, 0.5 cup

Calories: 90

Carbs: 10g

Fat: 7g

Protein: 1g

90

Homemade, 1 burger

Calories: 150

Carbs: 13g

Fat: 9g

Protein: 7g

150

Costco Connection, 1 cup blended

Calories: 224

Carbs: 28g

Fat: 8g

Protein: 10g

224

Costco Connection, 1 cup

Calories: 1288

Carbs: 129g

Fat: 83g

Protein: 20g

1288