the Complete South African Cookbook, 1 scone

Calories: 72

Carbs: 0g

Fat: 0g

Protein: 0g

72

the Complete South African Cookbook, 1 of 12 portions

Calories: 72

Carbs: 0g

Fat: 0g

Protein: 0g

72

the Complete South African Cookbook, 1 of 12 portions

Calories: 72

Carbs: 0g

Fat: 0g

Protein: 0g

72

South African shop, 40 gram

Calories: 110

Carbs: 0.3g

Fat: 6.2g

Protein: 13.2g

110

South African, 100 grams

Calories: 315

Carbs: 2g

Fat: 6g

Protein: 67g

315

South African, 200 g

Calories: 441

Carbs: 2.2g

Fat: 34g

Protein: 31.8g

441

South African, 1 stick

Calories: 110

Carbs: 0.3g

Fat: 6.2g

Protein: 13.2g

110

South African, 47 gm

Calories: 233

Carbs: 25g

Fat: 14.2g

Protein: 3g

233

African Vibe Boerewors, 100 g

Calories: 178

Carbs: 1.8g

Fat: 10.5g

Protein: 16.4g

178

Droewors, 1 oz

Calories: 90

Carbs: 0g

Fat: 2.5g

Protein: 16g

90