the Complete Idiot's Guide to Low-carb Meals (2nd Ed), 5 ounces

Calories: 316

Carbs: 8g

Fat: 25.4g

Protein: 25g

316

the Complete Idiots Guide to Low Carb Diet, 4 halves

Calories: 75

Carbs: 1g

Fat: 5g

Protein: 13g

75

the Complete Idiots Guide to Low Carb, 1 Cup

Calories: 286

Carbs: 6g

Fat: 0g

Protein: 15g

286

Green Bean Almandine, 1 serving

Calories: 217

Carbs: 10g

Fat: 19g

Protein: 6g

217

the Complete Idiot's Guide to Low-carb Meals, 1 cup

Calories: 211

Carbs: 13.1g

Fat: 4g

Protein: 28.8g

211

Complete Idiot's Guide to Low-carb Meals, 1 serving

Calories: 499

Carbs: 9.6g

Fat: 29.9g

Protein: 23.3g

499

Complete Idiots Guide to Low Sodium Meals, 4 oz

Calories: 521

Carbs: 48g

Fat: 26g

Protein: 25g

521

the Complete Idiot's Guide to Low-carb Meals, 1 serving

Calories: 101

Carbs: 9.4g

Fat: 6.6g

Protein: 1g

101

Tamale Pie, 0.75 cup

Calories: 360

Carbs: 20g

Fat: 19.6g

Protein: 15g

360

Complete Idiot's Guide to Low-carb Meals, 1 serving

Calories: 494

Carbs: 1g

Fat: 23.6g

Protein: 30g

494