the City Kitchen Sweet Potato Mash, 340 g

Calories: 405

Carbs: 55.8g

Fat: 14.3g

Protein: 7.7g

405

Tesco City Kitchen - City Sides, 100 g

Calories: 120

Carbs: 16.4g

Fat: 4.2g

Protein: 2.3g

120

The City Kitchen, 380 g

Calories: 402

Carbs: 59.3g

Fat: 14.4g

Protein: 6.8g

402

Energy Kitchen, 1 side

Calories: 145

Carbs: 30g

Fat: 1g

Protein: 2g

145

Snap Kitchen, 1 serving

Calories: 150

Carbs: 29g

Fat: 3g

Protein: 2g

150

Snap Kitchen Grocery, 1 serving

Calories: 180

Carbs: 34g

Fat: 4.5g

Protein: 3g

180

The Kitchen by Longo’s, 100 g

Calories: 110

Carbs: 18g

Fat: 3.5g

Protein: 2g

110

Amazon Kitchen, 0.5 cups

Calories: 140

Carbs: 24g

Fat: 4g

Protein: 2g

140

Energy Kitchen, 1 a la carte serving

Calories: 233

Carbs: 48g

Fat: 2g

Protein: 4g

233

The prep kitchen, 4 ounces

Calories: 118

Carbs: 23g

Fat: 2.3g

Protein: 2g

118