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Smoked Turkey -thin Sliced

the Butchers Cut (Safeway), 10 slices

Calories: 90

Carbs: 2g

Fat: 5g

Protein: 8g

90

Butcher Cut Bacon

Hempler's, 2 pan fried slices

Calories: 130

Carbs: 0g

Fat: 7g

Protein: 16g

130

Butchers Angus Hamburger

Safeway, 1 burger

Calories: 227

Carbs: 0g

Fat: 11g

Protein: 30g

227

Hamburger

the Butchers Cut, 1 pattie

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 23g

190

Hamburger

Butchers cut, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

Weiners

the Butchers Cut, 2 wieners

Calories: 200

Carbs: 4g

Fat: 16g

Protein: 9g

200

bacon

Butchers cut, 2 slices

Calories: 130

Carbs: 0g

Fat: 7g

Protein: 16g

130

Housekeepers cut

Butchers, 100 gms

Calories: 167

Carbs: 0g

Fat: 8.6g

Protein: 20.4g

167

Jf

Butchers cut, 1 porsjon

Calories: 110

Carbs: 0g

Fat: 2.3g

Protein: 22.2g

110

Butchers Cut Bacon Hickory Smoked Thick Sliced

Safeway Farms, 1 slice

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 4g

80