357
70
110
245
Homemade, 0.5 cup cooked (4 oz)
Calories: 120
Carbs: 2.1g
Fat: 1.5g
Protein: 20g
120
160
443
1015
Generic, 5 scallops w/ 1/2 cup crab
Calories: 340
Carbs: 4g
Fat: 21.5g
Protein: 0g
340
Bw's, 1 hotel-prime softshell
Calories: 100
Carbs: 11g
Fat: 1.5g
Protein: 15g
100