Smoov, 2 teaspoons

Calories: 20

Carbs: 2g

Fat: 0g

Protein: 1g

20

RiceSelect, 0.33 cup

Calories: 140

Carbs: 29g

Fat: 0.5g

Protein: 3g

140

RiceSelect, 0.33 cup

Calories: 140

Carbs: 29g

Fat: 0.5g

Protein: 3g

140

Blended Traditions, 3 tbsp

Calories: 140

Carbs: 8g

Fat: 10g

Protein: 5g

140

Wegmans, 1 cup

Calories: 90

Carbs: 11g

Fat: 5g

Protein: 1g

90

Dash, 0.25 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

RSP, 1 heaping scoop

Calories: 130

Carbs: 5g

Fat: 2g

Protein: 25g

130

Tone's, 0.25 tsp

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Smoov, 2 teaspoons

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0g

15

1 cup

Calories: 204

Carbs: 42.8g

Fat: 1.2g

Protein: 7g

204