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Fish

the Beverly Hills Kitchen Fillet of Sole Florentine, 1 Filet

Calories: 180

Carbs: 7g

Fat: 7g

Protein: 25g

180

Filet of Sole Florentine

the Beverly Hills Kitchen, 1 Fillet

Calories: 180

Carbs: 7g

Fat: 7g

Protein: 25g

180

Fillet of Sole Florentine

Uconn, 1 fillet

Calories: 91

Carbs: 1.3g

Fat: 1.1g

Protein: 18.3g

91

Fillet of Sole Florentine

Eating Well, 5 oz. fillet

Calories: 223

Carbs: 12g

Fat: 4g

Protein: 34g

223

Sole Florentine

Everyday Ketogenic Kitchen, 1 fillet

Calories: 434

Carbs: 5.5g

Fat: 33.3g

Protein: 22.8g

434

Parmigiana Crusted Chicken

Beverly Hills Kitchen, 1 piece

Calories: 260

Carbs: 4g

Fat: 12g

Protein: 50g

260

Gelatin

Beverly Hills, 1 packet

Calories: 70

Carbs: 4g

Fat: 0g

Protein: 15g

70

Jello

Beverly Hills, 21 g

Calories: 70

Carbs: 4g

Fat: 0g

Protein: 15g

70

The Beverly Hills Baguette

Eurest, 1 sandwich

Calories: 41

Carbs: 7.5g

Fat: 1.1g

Protein: 1.2g

41

Yellowfin Sole Fillets

Safeway Kitchens, 4 oz (112g/about 2 fillets)

Calories: 80

Carbs: 0g

Fat: 2g

Protein: 14g

80