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the Best Light Recipe, 2 cups
Calories: 550
Carbs: 73g
Fat: 13g
Protein: 38g
550
the Best Light Recipe, 0.125 of dish
Calories: 100
Carbs: 18g
Fat: 2.5g
Protein: 3g
100
the Best Light Recipe, 1.5 Cups
Calories: 280
Carbs: 25g
Fat: 9g
Protein: 26g
280
the Best Light Recipe, 1 patty
Calories: 250
Carbs: 12g
Fat: 11g
Protein: 27g
250
Best Light Recipe, 4 inch burger
Calories: 240
Carbs: 51g
Fat: 10g
Protein: 9g
240
Best Recipes Light, 1 cup
Calories: 190
Carbs: 36g
Fat: 3.5g
Protein: 4g
190
the Best Light Recipe, 1 serving
Calories: 160
Fat: 5g
160
Cook's Illustrated Best Light Recipes, 0.25 cup
Carbs: 10g
Best Recipe Light, 1.5 cups
Calories: 320
Carbs: 28g
Fat: 4.5g
Protein: 39g
320
Best Light Recipe, 1.5 cups
Calories: 120
Carbs: 22g
Fat: 1.5g
Protein: 6g
120
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