250
1,500-Calorie-A-Day Cookbook, 1 oz chicken breast with 1/4 cup sauce
Calories: 200
Carbs: 0g
Fat: 8g
Protein: 26g
200
500
0
500
1500 Calorie A Day Cookbook, 1 Cup
Calories: 170
Carbs: 17g
Fat: 7g
Protein: 12g
170
1,500-Calorie-A-Day Cookbook, 0.75 of Mix
Calories: 130
Carbs: 22g
Fat: 6g
Protein: 3g
130
500
500
1200 Calorie-A-Day Cookbook, 1 serving
Calories: 294
Carbs: 0g
Fat: 5.4g
Protein: 0g
294
