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Tgifridays, 1 salad
Calories: 270
Carbs: 30g
Fat: 14g
Protein: 9g
270
Tgifriday, 1 bowl
Tgifridays - Side Salad, 1 cup
Calories: 40
Carbs: 5g
Fat: 1.5g
Protein: 2g
40
Tgifridays, 1 oz
Calories: 130
Carbs: 1g
Protein: 1g
130
Tgifridays, 1 dish
Calories: 350
Carbs: 0g
Fat: 28g
Protein: 8g
350
Carbs: 7g
Tgifridays, 0.5 cup cooked (approx)
Calories: 110
Carbs: 6g
Fat: 9g
110
Tgifridays, 1 each
Calories: 560
Carbs: 16g
Fat: 33g
Protein: 57g
560
Tgifridays, 1 plate
Calories: 840
Carbs: 76g
Fat: 46g
Protein: 39g
840
Calories: 730
Carbs: 53g
Fat: 48g
Protein: 21g
730
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