Tfm Signature , 1 cup

Calories: 80

Carbs: 8g

Fat: 4g

Protein: 5g

80

Tfm Signature , 1 cup (245 grams)

Calories: 200

Carbs: 13g

Fat: 13g

Protein: 9g

200

TFM, 0.5 cup

Calories: 40

Carbs: 7g

Fat: 0.5g

Protein: 2g

40

TFM, 8 pieces

Calories: 140

Carbs: 20g

Fat: 7g

Protein: 1g

140

Tfm, 0.25 Cup Dry (44g)

Calories: 170

Carbs: 30g

Fat: 3g

Protein: 5g

170

Tfm, 8 straws

Calories: 150

Carbs: 10g

Fat: 10g

Protein: 5g

150

Tfm, 0.333 cup

Calories: 130

Carbs: 19g

Fat: 6g

Protein: 2g

130

Tfm, 0.25 cup

Calories: 180

Carbs: 16g

Fat: 11g

Protein: 6g

180

TFM, 30 gram

Calories: 130

Carbs: 20g

Fat: 6g

Protein: 2g

130

Tfm, 2.25 oz

Calories: 230

Carbs: 21g

Fat: 15g

Protein: 2g

230