Texas A&M University Dining, 1 sandwich

Calories: 590

Carbs: 41g

Fat: 9g

Protein: 23g

590

Texas A&M University Dining, 1 tray

Calories: 609

Carbs: 67g

Fat: 29g

Protein: 20g

609

Texas A&M University Dining, 5 oz

Calories: 209

Carbs: 37g

Fat: 5g

Protein: 5g

209

Texas A&M University- Kingsville, 5 ounces

Calories: 450

Carbs: 100g

Fat: 7g

Protein: 2g

450

Nc State University Dining, 1 cup

Calories: 290

Carbs: 22g

Fat: 19g

Protein: 14g

290

Nc State University Dining, 1 slice

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 3g

100

Texas A&m Dining, 1 Muffin

Calories: 150

Carbs: 28g

Fat: 4.5g

Protein: 2g

150

Texas A&m Dining, 1 Muffin

Calories: 270

Carbs: 47g

Fat: 7g

Protein: 3g

270

University of North Texas (Unt) Dining Halls, 0.75 cup

Calories: 106

Carbs: 17.9g

Fat: 2.3g

Protein: 3.8g

106

University of Texas at Austin Kinsolving Dining, 1 piece

Calories: 233

Carbs: 0.7g

Fat: 16.4g

Protein: 19.8g

233