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Garlic Granules

Tesco - Own Brand, 1 tsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0.6g

10

wholemeal pittas

tesco own brand, 59 g

Calories: 145

Carbs: 31.3g

Fat: 0.7g

Protein: 5.6g

145

chocolate Peanuts

tesco own brand, 100 gram

Calories: 553

Carbs: 46.6g

Fat: 35.1g

Protein: 14.5g

553

soya drink

tesco own brand, 100 ml

Calories: 158

Carbs: 1.1g

Fat: 2.1g

Protein: 3.4g

158

Tesco Own Brand Protein Milk

Low Fat Protein Milk (Tesco Own Brand), 200 ml

Calories: 96

Carbs: 9.6g

Fat: 2g

Protein: 10g

96

Roast shoulder of pork

Tesco own brand, 100 gram

Calories: 0

Carbs: 0.4g

Fat: 20.1g

Protein: 28.1g

0

strawberry flavour laces

Tesco own brand, 75 grams

Calories: 268

Carbs: 58.4g

Fat: 2.1g

Protein: 2.5g

268

Baked Beans

Stockwell - Tesco Own Brand, 0.5 a tin

Calories: 182

Carbs: 39.9g

Fat: 1.1g

Protein: 7.8g

182

white bagel

bagel tesco own brand, 85 grams

Calories: 225

Carbs: 46.6g

Fat: 1.3g

Protein: 7.9g

225

Mixed Nuts Unsalted

Tesco Own Brand, 100 g

Calories: 643

Carbs: 15.3g

Fat: 57.1g

Protein: 20.6g

643