Tesco Spicey Cous Cous, 100 g

Calories: 160

Carbs: 30.2g

Fat: 1.8g

Protein: 4.7g

160

Tesco Cous Cous, 100 gram

Calories: 143

Carbs: 28.6g

Fat: 1.3g

Protein: 5.4g

143

Ainsley Harriot Cous Cous, 50 g

Calories: 165

Carbs: 31.1g

Fat: 2g

Protein: 5.6g

165

Asda, 100 g

Calories: 138

Carbs: 22.9g

Fat: 2.2g

Protein: 6.7g

138

Tesco Mediterranean Cous Cous, 55 g

Calories: 201

Carbs: 40g

Fat: 1.4g

Protein: 7.1g

201

tescos, 35 gram

Calories: 132

Carbs: 27.4g

Fat: 0.7g

Protein: 5g

132

Tesco, 88 g

Calories: 95

Carbs: 20.4g

Fat: 1g

Protein: 3.3g

95

Tesco wholewheat cous cous, 80 gram

Calories: 131

Carbs: 27.6g

Fat: 0.8g

Protein: 5.2g

131

Tesco, 35 g Uncooked

Calories: 132

Carbs: 25g

Fat: 0.7g

Protein: 5g

132

Morrisons, 1 cooked

Calories: 230

Carbs: 0g

Fat: 7.6g

Protein: 8g

230