Tesco Pure Skimmed Milk 0.1% Fat, 100 mls

Calories: 33

Carbs: 4.9g

Fat: 0.1g

Protein: 3.2g

33

Milk, 8 oz (240 ml)

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 8g

90

Tesco, 200 mls

Calories: 70

Carbs: 0g

Fat: 0.2g

Protein: 0g

70

Tesco Pure, 200 ml

Calories: 74

Carbs: 9.8g

Fat: 0.6g

Protein: 7.2g

74

Tesco, 250 mls

Calories: 83

Carbs: 12g

Fat: 0g

Protein: 8g

83

Dairyland, 250 ml

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 9g

90

Meiji, 1 glass

Calories: 68

Carbs: 10.4g

Fat: 0g

Protein: 6.2g

68

Granarolo, 100 ml

Calories: 32

Carbs: 4.8g

Fat: 0.1g

Protein: 3.1g

32

0% Fat Skim Milk, 100 g

Calories: 32

Carbs: 4.7g

Fat: 0.1g

Protein: 3.1g

32

Alpina, 1 cup

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 7g

80