Tesco, 1 jar

Calories: 624

Carbs: 29g

Fat: 50g

Protein: 10g

624

Batchelors, 0.5 of pack

Calories: 233

Carbs: 42.5g

Fat: 3.3g

Protein: 9.2g

233

Tesco, 100 g

Calories: 113

Carbs: 19.2g

Fat: 1.6g

Protein: 4.6g

113

Aldi, 195 gram

Calories: 231

Carbs: 40.8g

Fat: 3.3g

Protein: 11g

231

Batchelors, 100 gram

Calories: 116

Carbs: 20.4g

Fat: 1.7g

Protein: 4.4g

116

Heb Sauced Brocoli With Cheese Sauce (Steamable In 5), 1 cup (103g)

Calories: 45

Carbs: 0g

Fat: 1.5g

Protein: 2g

45

Tesco, 221 g

Calories: 247

Carbs: 45.3g

Fat: 3.5g

Protein: 10.1g

247

tesco, 116 g

Calories: 153

Carbs: 7.4g

Fat: 12.7g

Protein: 5.4g

153

Tesco, 0.25 jar

Calories: 29

Carbs: 5.3g

Fat: 0.8g

Protein: 0.3g

29

Hannaford, 0.667 cup

Calories: 260

Carbs: 51g

Fat: 1.5g

Protein: 8g

260