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Tesco, 1 fillet
Calories: 105
Carbs: 0g
Fat: 0.6g
Protein: 24g
105
Tesco Finest, 100 gram
Calories: 75
Fat: 0.3g
Protein: 18.1g
75
Tesco lemon sole, 1 Fillet
Calories: 70
Fat: 0g
Protein: 16.9g
70
Tesco, 86 g
Tesco Fish, 1 I fillet
Protein: 17g
Tesco, 92 gram
Calories: 222
Carbs: 19.1g
Fat: 11.5g
Protein: 14.9g
222
Tescos, 100 gram
Calories: 512
Carbs: 47.4g
Fat: 20g
Protein: 30.4g
512
1 fillet
Calories: 225
Carbs: 6.5g
Fat: 16.3g
Protein: 12.9g
225
Lemon sole, 1 fillet
Calories: 141
Fat: 3g
Protein: 28.2g
141
tesco, 104 gram
Calories: 156
Carbs: 11.6g
Fat: 5.7g
Protein: 15.2g
156
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